Nutritional scientists have identified the health benefits of certain foods such as eggs, yogurt, and coffee. In case you missed it, here's a list of the nutrition discoveries that scientists have recently stumbled upon.
Healthy Living/Wellness June 11, 2018
Seaweeds may be no more than just marine plants to many people today, but they actually played a critical role in human evolution, researchers are saying.
Earth/Environment March 2, 2017
It is known that trees compete for resources such as sunlight and soil nutrients, little do we known that they also share nutrients via complex root network. Researchers found out that trees are equipped with mycorrhiza fungi that allows the exchange and sharing of carbon isotopes.
Earth/Environment April 19, 2016
Vegans may be deficient in some essential nutrients and are potentially at risk for a range of disorders including neurological conditions and anemia. Some who have adopted veganism, for instance, showed to be heavily reliant on processed foods.
Life March 20, 2016
Incorporating an avocado per day in a healthy diet can help reduce bad cholesterol. Avocados are rich in nutrients and monounsaturated fatty acids.
Life January 8, 2015
New research warns parents, elderly of risks in excessive intake of vitamin A. The Environmental Working Group advises closer attention to nutrient intake given potential health risks.
Life June 24, 2014