With the holidays approaching, experiencing high stress levels is inevitable. A new study reveals a simple and cost-free way to de-stress: performing acts of kindness.
LIFE December 17, 2015
A woman's journey towards a successful pregnancy gets a few twists. A new study found regular yoga exercises can relieve anxieties and increase chances of pregnancy.
LIFE October 21, 2015
Drinking sugar-sweetened drinks can help lower stress levels in the body more than beverages that contain artificial sweeteners, according to latest research.
Internet Culture April 20, 2015
Based on a new research, contrary to previous studies, watching television and playing video games after a long day at work or school do not relax stressed people. In fact, these activities make them feel worse.
Healthy Living/Wellness July 31, 2014