Heat pads are a great technological answer to an otherwise very physical discomfort. Muscle pains and other physical discomforts are still muscle-related. This can also be used during cold nights when even the heater does not do a sufficient job at keeping the body warm.
One thing that the cold and muscle cramps have in common is that one of the basic remedies to them is a simple hot compress. If this does not do the trick, it's best to use a heating pad in order to properly warm up those muscles or keep yourself from freezing.
Before picking out the best heating pads this 2020, it is important to know the different types of heating pads to choose from.
Here are the four types of heating pads:
1. Infrared heating pads
This particular type of heating pad uses infrared to power its heat waves to reach deeper into the skin and be able to penetrate the soft muscle tissue located about 2-3 inches in.
2. Electric heating pads
Electric heating pads usually use household current to heat it up. The heating uses a pretty basic electric pad that seldom goes deeper than about a quarter of an inch making its way just below the skin. This, however, is not going to be enough to heat up the muscle tissue. Be careful, this could damage the skin if left for a long time.
3. Moist heating pads
Moist heat pads need to first be soaked, or in some instances filled, with water in order for them to be applied. While the pads are generally considered a little bit more effective in comparison to electrical pads, they won't be able to go deeper than skin level. Make sure to have a number of layers of fabric between the heating pads and your skin to avoid burning.
4. Microwave heating pads
Last but not the least, microwave heating pads can be heated up directly by using a microwave, like the name suggests. These are made up of insulating fabric and are filled with buckwheat, wheat, flax seeds, etc. Although only skin level, it's good enough to keep you warm through the night.
What other benefits do heating pads have?
Heating pads can be a part of heating therapy which has been done even during ancient times. According to an article by Gadgets-Reviews, thermotherapy has a significant scientific research backing it up listing a few different conditions that it can alleviate:
1. Arthritis
Thermotherapy as well as cryotherapy has said to have proven itself as an effective palliative therapy in the actual treatment of rheumatoid arthritis.
2. Fibromyalgia
Heat therapy has proven to help patients that have fibromyalgia through warm temperatures that elicit vasodilation, the stimulation of blood flow, and also the oxygenated muscle tissue. All of the said processes are necessary in alleviating chronic pain that is associated with fibromyalgia.
3. Muscle spasms & musculoskeletal injuries
Tropical heat therapy is said to be beneficial for those suffering from musculoskeletal injuries or muscle spasms since the heat is said to increase the body's blood flow and also the elasticity of its connective tissue, based on the currently available scientific data.
4. Lower back pain
According to a particular study that was published by the journal of Clinical and Diagnostic Research, heating therapy has been able to cause lower back pain to be relieved.
5. Cramps
Due to the similar medical conditions reportedly solved by heating pads, it is safe enough to assume that the therapy also helps alleviate certain pains that are associated with cramps.
6. Mental therapy
It is well known that heating pads alleviate stress and an interesting article that was published by the NY Times told a story about how a heated pillow was put on the side of a widowed woman's side where the husband once slept before passing. It is said to also help with PTSD.
Read Also: Why a MicroSD is Important: Top 5 MicroSD and Its Uses
The best heating pads this 2020
In order to find the perfect heating pad for you, it is important to assess what your need really is and go from there. The convenience of the pad is also important as most people do not have the time nor energy to go through such a thorough process.
The mighty bliss definitely works best for certain concentrated areas of the body. Just like a normal towel heated up and put on concentrated parts of the body would, this particular electric heating pad could make the cramps go away. Although not sufficient for heating a cold night, this is especially good for shoulder pains.
This heating pad is designed to be a sort of "on-the-go" kind of remedy which is really easy to bring to the gym, to after sports, or basically to use once you get home from work. The convenience that this heating pad offers makes it really easy to sit back, relax, and target certain parts of your body.
Specifically for the neck and shoulders but can be used for other things, this particular heating pad can be worn indoors while working, watching TV, eating dinner, or anything else. It's easy to slip on and heats up pretty fast.
This is another heating pad for the neck and shoulders and although it does not heat all the way, it still gets pretty close to the spot. The heating pad works by targeting the upper part of your back, your neck, and your shoulders all at once alleviating the tension on those parts.
This lightweight heating pad is another convenient one that can be used in the car just in case there's a need for heat if your hands or other parts of your body get too cold. It's also very comforting so it should do really well while sleeping.
Related Article: 5 Best Two-Way Radios of 2020 For Hiking to Hunting PLUS Why Choose Them Over a Cellphone
This article is owned by Tech Times
Written by Urian Buenconsejo
