Many of us wish to lose weight and keep it off, but this dream can often feel impossible, especially if you've tried every diet and exercise program out there only to achieve few if any results. This is where the NJ Diet comes in. Rather than another generic, one-size-fits-all approach to dieting, the NJ Diet program offers a custom weight loss solution that's based on your DNA.
The NJ Diet's Scientific Approach to Weight Loss
The NJ Diet solution is based on the idea that your genes can tell you what food and nutrients to eat to lose weight. This idea has some scientific merit.
In 2008, Stanford University put 141 women on four different diets. These diets were the Ornish (very low-fat) diet, the Zone (low-carb) diet, Atkins(ultra-low-carb) diet, and a standard government recommended program. These women also had samples of their DNA taken. After a year on the diets, researchers compared the women's DNA results to the diets they were on. They found that women on a diet that matched their genetic makeup lost 2.5 times more weight than women on diets that didn't match up with their genes.
In another study by Interleukin Genetics, a Massachusetts-based company, researchers studied a group of 34 people. They put half of these people on a diet based on the Stanford University trial patterns. They discovered that individuals on diets that matched their DNA lost twice as much weight as those on a standard regime.
The NJ Diet solution promises that participants will lose up to 40 pounds in 40 days by conforming to a diet based on information derived from their DNA. They take samples of your blood, hair, and saliva and look at over 50 genetic factors that relate to weight and fitness. These genes affect how your body processes and burns the food and nutrients that you eat. Therefore, by examining your gene variants, doctors can determine how well you metabolize things like sugar and fat. Based on this knowledge, they can then make dietary recommendations.
What NJ Diet Reviews Tell Us About This Program
The majority of NJ Diet reviews are positive. On both Yelp and TrustPilot, NJ Diet clients have given the program between 4 and 5 stars. This would seem to imply that the program satisfies the promises it makes. Additionally, blogger Fit Healthy Momma reviewed the NJ Diet and gave it an overall GPA of 3.8 or A.
This was her criteria for coming up with this grade:
A- for cost.
B+ for the time it takes for the program to take effect.
A for its effectiveness
A+ for client support.
ConsumerHealthDigest.com also reviewed the NJ Diet. The final verdict of their review was that the program was likely to result in healthy weight loss.
The NJ Diet Method
Each client is assigned a specialist who works with them one-on-one to design their personal diet plan, prescribe their supplements, recommend exercises, and monitor their progress. The NJ Diet procedure is as follows:
Step One: An NJ specialist gathers your hair, blood, and saliva samples. Using the gene variants discovered during DNA testing, they will create a personalized diet plan. They also perform a bioenergetic balancing scan. They scan for over 2000 biomarkers, looking for imbalances. If they find an imbalance, this indicates that your body needs help to balance their hormones and detoxifying the body of viruses, bacteria, toxins, and metals. Based on this information, they will prescribe supplements. These supplements help your body feel less hungry because they help to burn off 2000 to 7000 calories of toxic fats for fuel. In other words, these supplements send your body into a fat-burning state.
Step Two: You will follow the diet plan and take the recommended supplements for forty days. During this time, you will see your doctor every 10-15 days. This will allow them to keep track of your progress. It also helps them to ensure that your body is burning fat and not just losing water weight.
Step Three: After the forty days is up, and you've reached your goal weight, you will progress to the weight maintenance part of the program. This involves following a personalized daily calorie goal assigned to you by your doctor and based on your DNA tests.
How Much Does it Cost?
The cost of the NJ Diet starts with $99 for the initial consultation. However, they sometimes offer a promotion where the initial consultation is only $27. The NJ Diet website doesn't list any prices, but several NJ Diet reviews have suggested that fees range from $900 to $2,100.
The NJ Diet takes a scientific approach to weight loss. Using DNA testing and bioenergetic scans, they can determine what food and supplements will help an individual lose weight. This method has been proven to be effective in several studies, and reviewers of the diet are enthusiastic about its results.