Apple is continuously improving its Fitness+ workout service by adding a new video feature for new parents. 

According to the latest report, the Cupertino giant is including seven new clips which last for 10 minutes each. Several workout routines can be found here, which are perfect for people who have just entered the parenthood stage.

Apple Fitness+ Brings New Workout Videos

Apple Expands Fitness+ Workout Video Service | How Much Does it Cost?
(Photo : Bruce Mars from Unsplash)
Apple is introducing two workout clips for new mothers who subscribe to the Fitness+ workout video service. Learn more here.

As the tech titan introduces more products such as tablets, smartphones, which are perfect for football live streaming, and laptops, it does not forget to unveil special services for health-conscious people, specifically those who have just become parents.

There's a lot more to look forward to with the company's Fitness+ workout service following the release of the "Get back to fitness after having a baby" series for new mothers.

According to Engadget, there are seven clips that new moms could use as their guide for their postpartum workout. Apart from that, these "Mindful Cooldown'' exercises are done by Betina Gozo, a Fitness+ trainer who is also a new mother at the same time.

The workout is user-friendly since it allows you to have more flexible options for your preferred pace. You can opt for a slower or faster set of exercises just for the sake of the challenge.

In addition, new moms can enjoy the challenge by doing some pelvic floor routines for the core workouts. They could also do special exercises for the post-pregnancy tight spots.

In the meantime, this workout service might not work for everyone since everybody has their own pace in doing it. It's difficult to make football predictions about such things. Some prefer to rush doing healthy routines while others want more time to rest before jumping to a new fitness routine.

As such, Gozo noted in the clip that every new mom should do these things at their pace. She also added that there's a need to seek a good healthcare provider before doing these workouts.

Related Article: Apple Fitness+ Could Be the Next Powerhouse Fitness App: Could It Compete With Peloton App?

How Much is Apple Fitness+?

In a similar report, the Fitness+ of Apple will have a price change starting this week. Engadget wrote that it will now cost you a monthly fee of $10 for this workout service.

As a reminder, you can take full advantage of this service for such a low price, but you need to have an Apple Watch first.

How to Subscribe to Apple Fitness+ on Select Devices

From the official support page of the company, there are different methods on how you can subscribe to the Apple Fitness+ service on your iPhone, iPad, and Apple TV. Check this short guide.

If you are using either of the three above-mentioned devices, the steps are pretty easy to follow if you want to subscribe right away. Alternatively, you can try Hesgoal football for a different experience.

First, open the official Fitness app on your device. After that, click the Apple Fitness+ on the screen and select "Get Started."

Then, click the trial offer, and don't forget to log in with your Apple ID credentials. At this point, proceed to the payment process by verifying your billing details and adding your preferred method.

Finally, click "Subscribe" to get started.

Read Also: Top 5 Best Workout Apps to Tone Your Abs at Home

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Written by Joseph Henry 

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