Mobile Phone on Night Mode

Blue Light on Your Phone Might not be Disrupting Your Sleep Pattern, Study Finds

The blue light on your mobile phone might not be disturbing your sleep pattern after all, or at least not quite enough as a night mode does. This information came the scientists of the University of Manchester who said early this week, that, looking at blue- or cooler-colored lights at night, and warmer colors during the daytime, maybe more advantageous to one’s health.
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