Tossing and turning on your first night sleeping in a new place? Researchers have found that your brain may have something to do with what is known as the first-night effect.
Healthy Living/Wellness April 24, 2016
Complete, restful sleep may boost both psychological and immune system memories, according to latest research. Beware of the danger of sleep deprivation, particularly in the body's ability to ward off infections.
Life October 4, 2015
A body in need of sleep is like a sedated one. Researchers have discovered that the brain induces deep sleep in the same way that sedatives affect a person.
Life February 25, 2015
A NASA-funded study has suggested deep sleep for astronauts headed for Mars. What does this mean for the human mission to the Red Planet?
Space October 7, 2014
A new study suggests that sleeping well retains and boosts memory in a person. Deep sleep is, in fact, essential for the formation of memory.
Life June 8, 2014