Glycemic Index: Here's What You Should Know (Even If You're Not Diabetic) Pasta was just proven to have no adverse effects on blood sugar level due to its low ranking in the glycemic index. What is this GI and how can it help improve one's health? by Charmagne Nojas
Healthy Living/Wellness Nutritional Value Of The Same Food Varies Among Individuals by Alyssa Navarro
Healthy Living/Wellness Study Identifies Fruits And Vegetables Beneficial For Weight Loss: What To Eat To Trim Your Waistline by Katrina Pascual