When it comes to maintaining a healthy lifestyle, having a healthy weight is one way to stay on track. Aside from doing exercises and avoiding bad foods, it's important to monitor your health metrics to know if you are progressing in your journey or not.

Knowing your weight comes with using a scale-not just a weighing scale but a smart scale. With that being said, it just keeps on getting smarter thanks to its advanced fitness tracking for your overall health.

There are so many things to consider before buying a smart scale, including the accuracy of measurement, consistency, and more. If you want to learn about the best smart scales of 2023, let's dive deep into this article right away.

Best Smart Scales to Track Your Overall Health Data

(Photo: Amazon)
Here are the best smart scales you can use to track your body composition metrics, such as muscle mass and fat percentage.

Wyze Scale X

Some smart scales are designed only for babies, while the other brands are for adults. Wyze Scale X is quite different since it's flexible to use. Regardless if you want to use it for your toddler or your grandfather, it's a very versatile choice to pick. It can even provide the necessary details for your luggage.

Wyze Scale X boasts its lightweight design, but it can weigh a person or an object exceeding 400 pounds. It's also customizable, and you can create eight different profiles aside from yours.

What's more, it's not hard anymore to track your health metrics since it can measure your current body mass, body fat percentage, heart rate, muscle mass, and even your basal metabolic rate. 

Since it's a smart scale, you can sync it to Bluetooth. It also works with popular apps on your smartwatches and smartphones, including Apple Health and Google Fit.

Overall, it's very stylish for a smart scale, and you can never go wrong with this one because of its versatility. However, the only thing that limits it is the lack of more app integration. It's also not ideal for people who want to use a smart scale but have no means to connect to Wi-Fi.

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Etekcity HR Smart Fitness Scale

Some of us want to see health data in vivid presentations. That's why there's a need to purchase a smart scale with a decent display screen. If you're looking for one, the Etekcity smart fitness scale is the closest thing you can see in the market.

Like the previous smart scale, you can connect it to Wi-Fi and Bluetooth. It's so easy to set up, thanks to the Vesync app. Aside from that, it's a user-friendly scale that even pregnant people can use.

Some people with implanted metal inside the body are restricted from going through some tests. Patients with artificial pacemakers are advised to stay away from electronic devices as they might interfere with the implant. Well, the smart scale won't affect your pacemaker like any other device.

If the other smart scales can only cater to a limited profile, Etekcity smart scale can allow you to create endless profiles so the whole family can use it.

While its stellar customizability is outstanding, it falls short on its expensive price, not to mention the other not-so-important features such as temperature and weather.

Withings Body Plus

Withings smart scale is another option if you want to make a good run for your money. Its high-end appearance is already impressive to wow you, aside from its third-party app integration. Again, it makes use of Bluetooth and Wi-Fi.

While some brands are fine for pregnant people, Withings Body Plus is not designed for baby-carrying individuals. It's not also designed for those with pacemakers or other implanted devices.

Withings can give you a fast reading of health data, but sometimes it's laggy. Its user interface might not be for everyone.

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