Bryan Johnson, a 46-year-old tech millionaire, is making headlines for his audacious quest to achieve immortality.
His unique journey, dubbed "Blueprint," is an algorithmic approach to preserving the human body and potentially extending its lifespan indefinitely.
Johnson's Blueprint Regimen
Johnson's daily routine reads like something out of science fiction. Rising at 4:30 a.m. and adhering to a strict meal schedule that concludes by 11 a.m., he follows an intensive regimen to slow the aging process.
This includes ingesting over 100 supplements daily, undergoing LED light therapy and shockwave therapy for his penis, getting a vial of blood from his son, and sitting on an electromagnetic device to strengthen his pelvic floor.
The ultimate goal? He tells The Guardian to make sure he stays the same age biologically while a whole year goes by in regular time - basically, to become immortal.
From Tech Entrepreneur to Anti-Aging Enthusiast
Johnson's journey into the longevity game is unconventional, given his background as a tech entrepreneur who sold his company, Braintree Venmo, to PayPal for a staggering $800 million in 2013.
However, the subsequent years saw him grappling with overeating, excessive drinking, and depression. During this period, Johnson began contemplating a more algorithmic approach to life.
Johnson recognized that he needed augmentation beyond what his mind could provide. This realization led to the birth of Blueprint, a meticulously crafted system designed to enhance his well-being.
Remarkably, Johnson shares the exhaustive details of his journey online, allowing anyone interested to follow his process - all for a fraction of the reported $2 million he invests annually.
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The "World's Most Measured Human"
Key to Johnson's quest is data-driven decision-making.
The Guardian tells us that his team of doctors and health experts monitors every facet of his body, from cholesterol levels to telomere length - DNA "caps" are thought to play a crucial role in aging.
This data is used to fine-tune his lifestyle continuously. Johnson and his team have scoured over 2,000 scientific publications on healthspan and lifespan to create his unique regimen.
Measuring Progress: Is It Working?
While Johnson boasts impressive biomarkers, including a VO2 max higher than expected for a 45-year-old, critics argue that he is not genuinely slowing the aging process.
Dr. Charles Brenner, a biochemist, maintains that Johnson's protocol will not extend his maximal lifespan.
Johnson's longevity journey, in their view, might be enhancing some age-related markers but not altering the fundamental trajectory of aging.
The Social and Psychological Challenges
Johnson's lifestyle raises questions about the social and psychological aspects of longevity.
He acknowledges the challenges of dating and relationships in his world, where first-date expectations include "u sleep alone" and "no small talk."
However, he seems to balance his rigorous routine with activities like table tennis and maintains friendships that respect his lifestyle choices.
The Future of Human Longevity
Johnson's ambition extends beyond personal immortality. He plans to make a "low-cost and easy" version of Blueprint available to the public, aiming to democratize longevity practices.
He draws parallels between his approach to health and his entrepreneurial success, emphasizing the need to remove friction and automate the process for individuals.
Stay posted here at Tech Times.
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