New Study Reveals: Walking 8,000 Steps Daily Linked to Increased Longevity The latest research on walking debunks the concept that 10,000 steps a day are necessary for optimal health. by Quincy Jon
Health High-Intensity Interval Training Combats Aging Process In The Elderly: Study by Katrina Pascual
Health What Is Interval Training? Benefits, Risks, And How To Do Short Bursts Of Exercise by Katrina Pascual
Health Weekend Exercise May Be Enough To Lower Death Risk From Cancer, Cardiovascular Disease, Says Study by Dianne Depra
Health How To Remember Better: Working Out Four Hours After Studying May Help You Improve Your Memory by Alyssa Navarro
Healthy Living/Wellness Exercise During Math, Spelling Lessons Boosts Learning In Schoolchildren by Alyssa Navarro
Healthy Living/Wellness Excessive Exercise May Harm The Heart: Are You Exercising Too Much? by Alyssa Navarro
Healthy Living/Wellness Increasing Daily Steps Reduces Risks For Early Death By 46 Percent, Says Study by Alyssa Navarro
Healthy Living/Wellness Physical Exercise May Be Better Than Medications To Prevent Or Reverse Alzheimer's Disease by Jim Algar
Healthy Living/Wellness Simple Lifestyle Changes Can Halve Heart Failure Risk Among Seniors by Jim Algar
Healthy Living/Wellness Light Jogging Is All You Need: Too Much May Be As Bad As Too Little by Jim Algar
Healthy Living/Wellness Endurance exercise at 40? Experts say it will still benefit your heart by Anne Francis
Researchers Achieve Record Data Transmission Speed, 4.5 Million Times Faster Than Average Home Broadband