Keeping A Regular Sleep Schedule Can Help Prevent Metabolic Problems, Says Study A study linked irregular sleeping habits to the increased risk of metabolic disorders, including obesity and high blood sugar. An hour of variability in time for bed and time for sleep can raise the risk to up to 27 percent. by Diane Samson
'Spray and Pray' iMessage Scam Haunts iPhone Owners: How to Avoid Losing Your Hard-Earned Money From it