Commonly-referred to as legal steroids, multi-ingredient pre-workout supplements (MIPS) are a contentious issue for many, but also largely misunderstood. 

These are basically over the counter supplements that are designed to increase stamina and improve workout performance for bodybuilders. 

But, the common question is whether or not they work and how safe they are. 

Truth is, there is no black and white answer. Many legal steroids deliver expected results and are pretty safe to safe. But, there are other "legal" steroids that have lethal consequences. 

What Exactly Are Legal Steroids?

The term legal steroids basically refer to a family of muscle-building supplements. Read more about them here. They are different from illegal steroids, which are synthetic anabolic-androgenic steroids that are made from a manufactured type of testosterone of the male sex hormone. 

These hormones are often prescribed to people that experience testosterone production difficulties or muscle wasting disorders. But, they have also been used by bodybuilders and athletes illegally, to boost performance and build muscle mass. 

There is some scientific study to back certain legal supplements while others have no scientific or other proof. They are simply unsafe and completely harmful. 

What Benefits Should You Expect?

Some of the known benefits of legal steroids include: 

1. Fat Tissue Oxidation

Legal steroids have been shown to improve the body's ability to burn fat and can increase the body's metabolism. 

However, it's important to choose the right supplement that can burn fat in specific problem areas in order to create that "ripped" look. 

2. Growth Hormone Stimulation

HGH or human growth hormone is responsible for activating new protein tissue synthesis which directly affects muscle repair and recovery. 

Stimulating HGH has been shown to improve sexual performance, improve kidney and heart health, and it can even boost energy levels. HGH can also help increase muscle size, especially when used in combination with testosterone. 

3. Protein Synthesis

Legal alternatives have also been shown to trigger protein synthesis. As we all know, protein is the building block of muscle in the body and it's essential for growing them. 

4. Testosterone Boost

Legal steroids contain ingredients that help to increase testosterone production, which is essential to building strong bones and new muscle. 

5. Energy Boost

When made use of the right formulation of ingredients, legal steroids can work in harmony to improve the body's nitrogen reaction. 

This has been associated with improved overall well-being, an improved response to stress and heavy workloads, as well as increased strength. 

There's also anecdotal evidence to show that they help bodybuilders to feel less tired when training. 

How to Use Them

Legal alternatives are often in the form of a powdered drink or a capsule that you can take with your morning shake or just with water. 

Apart from the oral form of anabolic steroids, they can be consumed via injection. This is obviously quite intimidating for many because needles are painful and just plain uncomfortable to deal with. 

There are also numerous health complications that can come from taking regular injections. This doesn't mean that anabolic steroids are 100% safe because they come with their own risks, such as liver toxicity. 

Legal steroids are by far anyone's best bet because they don't carry nearly as many risks. They typically come in easy to consume capsules and are known for being gentle on the body - particularly your organs! 

FAQs

• Are legal steroids really safe?

Compared to anabolic steroids, legal steroids are less risky to your health. 

While Anabolics are designed to introduce hormones into your body, legal steroids actually help the body to receive essential nutrients that improve performance with the only caveat being minor hormone disturbances. 

They're certainly safer than anabolic steroids, especially considering that most legal steroids are provided by legal, well-known and trusted manufacturers with a good reputation and enough transparency to actually share the ingredients with you. 

• Can I build muscle without using steroids?

It is possible to build muscle without taking steroids, but it will be a slow process that requires frequent resistant training, following a balanced healthy diet and good sleep hygiene. 

But, other than the muscle gains you'll get initially, it will prove difficult to experience considerable bulk without some form of supplemental assistance. This is the top reason why most bodybuilders are forced to use steroids in order to reap an amplified version of the fruits of their labor, and faster! 

Legal steroid alternatives can give you these results without experiencing the severe adverse side effects that are often associated with anabolic steroids. 

• Do legal steroids help with cutting cycles?

Certain anabolic steroids are unbeaten when it comes to finishing a cutting cycle and incinerating fat. But, you can get the same fat-burning and metabolism-accelerating results from legal steroids. 

So long as you stick to a disciplined workout regime that comes with lots of cardio and eat a diet that reflects your goals, then you should be able to get the results you seek from a little assistance with fat-burning products. 

Conclusion

The thing about legal steroids is that they've been stuck in a world of obscurity for so long that most people don't really know what to make of them. 

What is true and what isn't is clear as day, as science proves that legal steroids are the safest and most effective way to gain muscle if you want a little boost.