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Healthy Living/Wellness

American Teens, Seniors Have Similar Sedentary Lifestyles: Study

American teenagers and seniors continue to live sedentary lifestyles with little to no physical activity, a new study revealed. Researchers hope schedules in schools can be modified to be conducive to physical activity.

Healthy Living/Wellness June 19, 2017

Coconut Oil Is Not Healthy: Here Are The Best Oils For Heart Health

The American Heart Association said in a new advisory that coconut oil is not healthy. Here are healthier cooking oil options that contain less amount of saturated fat.

Healthy Living/Wellness June 19, 2017

Concerning Coconut Oil: Here's The Deal About The Different Types Of Fats

A recent health advisory had many worried about the saturated fat content of coconut oil. Here is the low-down on the different types of fats, both good and bad.

Healthy Living/Wellness June 18, 2017

Yoga And Meditation Can Alter Stress-Related DNA: Study

Researchers find that mindfulness activities such as yoga, meditation, and Tai Chi can steer our DNA to react differently toward stress-inducing experiences. The reversed reaction to stress could lead to better physical and mental health.

Healthy Living/Wellness June 17, 2017

Chemical In Broccoli May Lower Blood Sugar Of Diabetes Patients

Scientists discover that type 2 diabetics can reap great benefits from broccoli. A powder containing concentrated extract of broccoli reduced blood sugar levels by 10 percent.

Healthy Living/Wellness June 16, 2017

French Fries May Cause Early Death: Here Are Other Food That Can Shorten Life Span

Eating French fries and other fried potatoes twice per week can raise the risk of early death. What other popular food can increase a person's likelihood of dying early?

Healthy Living/Wellness June 16, 2017

Constipated Since Birth, Man Now Freed Of 28 Pounds Of Poop After Surgery

Doctors in Shanghai, China, recently operated on a man and removed 30 inches of his massively swollen colon and 28 pounds of poop. Find out more about the Hirschsprung’s disease that led to his lifelong suffering.

Healthy Living/Wellness June 15, 2017

Is Your Decision-Making Influenced By What You Ate For Breakfast?

Researchers revealed that the amount of carbohydrates and proteins in one's breakfast may affect decision making throughout the day. However, the study's results did not conclusively prove the link and more research was needed.

Healthy Living/Wellness June 15, 2017

Eating French Fries Frequently Can Double Your Death Risk: Study

A new study revealed that regular consumption of fried potato products can lead to higher death risk. Frequent consumption of french fries can also cause early deaths.

Healthy Living/Wellness June 14, 2017

One-Third Of The World's Population Is Obese, And The United States Is At The Front

A new study reveals that one-third of the world's population is now suffering from obesity. Unsurprisingly, the United States is the leader in this health issue.

Healthy Living/Wellness June 13, 2017

Consistently Eating Meals Late At Night Is Dangerous For The Body: Study

A new study suggests that regular late night dinners are dangerous for the body. Delaying meals has a bad effect on metabolism and could increase health risks.

Healthy Living/Wellness June 10, 2017

Netflix Or Sleep: The American Academy Of Sleep Medicine Says You can Have Both, Here's How

Netflix is awesome, but, despite what we may wish, sleep is still a necessary part of life. Luckily, the American Academy of Sleep Medicine has some advice to help you meet your entertainment and sleep needs.

Healthy Living/Wellness June 9, 2017

Eggs Can Help Boost Growth In Babies: Study

A new study shows that feeding infants one egg daily can improve the child’s nutrition and reduce stunted growth. Parents can introduce egg to babies at 6 months.

Healthy Living/Wellness June 9, 2017

Is Whole Wheat Bread Healthier Than White Bread? Answer May Vary From Person To Person

A new study has found no 'clinically significant' differences between the two effects of whole wheat bread and white bread on health markers. One's gut microbiome is pinpointed as the potential force behind these largely individualized effects.

Healthy Living/Wellness June 7, 2017

Even Moderate Drinking Can Damage The Brain: Study

Moderate drinkers who consume between 14 and 21 units of alcohol per week still have higher risk for a type of brain damage compared with teetotalers. What does this say about drinking limit guidelines?

Healthy Living/Wellness June 7, 2017

Newly Tattooed Man Dies From Infection: How Soon Can You Go Swimming After Getting Inked?

Can you swim after getting a tattoo? Here's the answer plus safe tattoo care and healing tips, following the case of a 31-year-old man who died after contracting flesh-eating bacteria upon swimming with his new body art.

Healthy Living/Wellness June 5, 2017

National Doughnut Day 2017: Here Is A Rundown Of The Sugar Content In Doughnuts

National Doughnut Day has come again, and big names are giving out free doughnuts to their patrons. Before you go claiming your free doughnuts, let’s have a quick rundown of some of the most popular donuts’ sugar content.

Healthy Living/Wellness June 3, 2017

Psychologists Come Up With Clever Way To Get People To Eat More Vegetables

In an experiment conducted at a university cafeteria, psychologists found a way to nudge people to eat more healthy food. The clever trick involves giving vegetables fancy names.

Healthy Living/Wellness June 13, 2017

Hackers Leak Private Photos Of Celebrities From Plastic Surgery Clinic

A group of hackers attacked a Lithuanian plastic surgery clinic and released private client information, along with personal photos including nude pictures. The hacking group, identified as the ‘Tsar Team,’ demands Bitcoin ransom in exchange for the sensitive stolen data.

Healthy Living/Wellness May 31, 2017

Dog Flu In Florida: How To Protect Your Pet From Canine Influenza

Keeping your beloved animal companion safe from the dog flu can be an easy task for pet owners who stay on top of the H3N2 virus. Here’s how to protect your dog from canine influenza.

Healthy Living/Wellness May 31, 2017

Some Sunscreen Products Contain Potentially Dangerous Ingredients: Other Ways To Get Protection From The Sun

Sunscreens are supposed to protect people from the sun’s harmful ultraviolet rays, but they still contain chemicals. Here are other ways to protect your skin.

Healthy Living/Wellness May 28, 2017

Climate Change Can Cause Sleep Problems: Here's How

Results of a new study show that increasing temperatures due to climate change lead to insufficient sleep. Certain members of the population are more susceptible to the warmer nights, and it could only get worse.

Healthy Living/Wellness May 26, 2017

On Menstrual Hygiene Day, Here’s How To Help Remove Period Stigma

This year’s Menstrual Hygiene Day focused on menstrual education in schools. Started by WASH United, this initiative tackles the stigma of menstruation by educating people about the menstrual cycle and promoting the wide availability of feminine hygiene products.

Healthy Living/Wellness May 29, 2017

Parents' Smartphone Obsession May Affect Children's Behavior

If you’re wondering why your child has been acting up lately, it may have something to do with you spending too much time on your smartphone. A new study linked child behavior problems to parents' heavy use of digital technology.

Healthy Living/Wellness May 26, 2017

Man Behind Ice Bucket Challenge Faces Financial Hurdles In Fight Against ALS

Pete Frates is struggling to pay for his ALS home care. The man who raised more than $250 million for Lou Gehrig’s disease through the Ice Bucket Challenge can no longer cope with his medical bills.

Healthy Living/Wellness May 26, 2017

Enough Sleep Important For People At Risk Of Heart Disease: How Much Sleep Do We Need Daily?

The length and quality of sleep can be a good indicator of a person’s overall physical and mental health. Just how much sleep can be considered ‘enough?’

Healthy Living/Wellness May 26, 2017

Controversial IVF Doctor Helps Make Mothers Out Of Indian Women Age 50 And Beyond

An Associated Press report introduced Dr. Anurag Bishnoi, who employs in-vitro fertilization treatment on Indian women over age 50 and well into their 70s. Learn more about his controversial IVF technique and criticism of his practice.

Healthy Living/Wellness May 25, 2017

Not Just Heart-Friendly: How Chocolate Can Benefit Your Overall Health

Regular consumption of chocolate benefits the heart and helps reduce risk of atrial fibrillation, notes a new study. Here are the other gains one can get from regularly eating dark chocolate and its flavonoids and other healthy components.

Healthy Living/Wellness May 25, 2017

Instagram Good For Selfies, Not For Mental Health: How To Teach Your Kids To Be Smart About Social Media

Social networking is now a big part of kids’ lives, with tweens and teens turning to social media platforms for validation from their peers but leaving them exposed to the dangers of social media. What can parents do to protect them?

Healthy Living/Wellness May 23, 2017

Fruit Juice In Kids Under Age 1 Gets The Thumbs Down From Pediatricians  

New AAP guidelines have warned that fruit juice offers no nutritional benefit to babies under age 1 and should not be part of their diet. Learn more about the new recommendations on fruit juice in children.

Healthy Living/Wellness May 22, 2017

100-Year-Old Fertility Technique Can Help Women Get Pregnant Without Undergoing IVF

Researchers discovered that the 100-year-old method of flushing a woman’s fallopian tubes with poppy seed oil or water improved their chances of conceiving. This fertility technique could potentially negate the need for women to undergo IVF to become pregnant.

Healthy Living/Wellness May 20, 2017

Healthy Diet And Nuts Tied To Better Post-Colon Cancer Survival

Studies reveal that a healthy diet lowers the risk of recurrence and death from colon cancer after treatment. Eating a variety of nuts should also be part of the weekly menu.

Healthy Living/Wellness May 20, 2017

South Carolina Teen Dies From Caffeine Overdose: How Much Is Too Much Caffeine?

Last month, 16-year-old Davis Allen Cripe collapsed in class because of caffeine overdose leading to probable arrhythmia. How much caffeine is enough to result in caffeine intoxication, and how does one stay in the safe limit?

Healthy Living/Wellness May 17, 2017

Mean Or Funny Drunk? Study Says Alcohol Doesn’t Change Your Personality Much

Drinkers may find that their sober and drunk selves are a far cry from each other, but a study has found that observers don't actually see much difference in one's drunk personality. The findings are hoped to assist in new ways for alcohol intervention.

Healthy Living/Wellness May 16, 2017

Want To Add Extra Years To Your Lifespan? High Levels Of Physical Activity Can Help

A study revealed that people with high physical activity levels age lesser than those who have a sedentary lifestyle. Researchers studied the cellular structure to determine how the aging process altered with the variation of the activity levels.

Healthy Living/Wellness May 16, 2017

Avocado Hand Cases On The Rise: What Is The Proper Way To Prepare An Avocado?

Doctors are warning of the serious injuries that improper avocado preparation can inflict. Find out the safest way to enjoy avocados without getting avocado hands.

Healthy Living/Wellness May 13, 2017

Fewer US High Schoolers Drink, Yet Binge Drinking Still Common: Study

Teen drinking has decreased in the last 20 years, from almost half of high school students in the '90s to only about a third of teens in 2015. However, teenage binge drinking remains a major concern, just like underage drinking.

Healthy Living/Wellness May 13, 2017

Cotton Swabs Cause Injury: Here's How You Should Clean Your Ears, According To Experts

Experts are continuous in their warnings against using cotton swabs to clean the ears, though they remain to be household staples. Here is what the experts are saying about ear cleaning.

Healthy Living/Wellness May 12, 2017

How To Stay Sun-Safe In The Summer: Tips From The Experts

Skin cancer is on the rise in the United States, and you simply can't take chances during the summer season. Here are sun protection tips straight from the experts, including optimal sunscreen protection.

Healthy Living/Wellness May 11, 2017

You Can Eat Cheese To Your Heart's Content Without Increasing Risk Of Heart Diseases

A study revealed that consuming high fat dairy products did not increase the risk of heart disease. However, other experts claimed that these products introduced salts and saturated fats, both of which are harmful for the heart.

Healthy Living/Wellness May 11, 2017

Old-School Parenting, Health Methods From Grandparents Could Put Kids At Risk: Find Out How

Grandparents raising their grandchildren typically rely on old-school parenting techniques, which are outdated and in conflict with the latest child care guidelines and recommendations. Old health care method and practices can be harmful to children and lead to parenting mistakes.

Healthy Living/Wellness May 8, 2017

Mental Illness Isn’t The Endgame: Simple Yet Effective Ways To Support Your Loved One’s Mental Health

Do you know someone who’s suffering from any form of mental disorder? Here are some practical and useful strategies you can do to make sure he or she gets the right support.

Healthy Living/Wellness May 8, 2017

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