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Healthy Living/Wellness

Tasty Allies in Battling Weight Gain: 8 Common Superfoods That Burn Fat Right Off You

Committing to a carefully planned diet may not be enough to ensure weight loss unless you pay close attention to your metabolism. Make sure to include these food items in your meal plan to boost your fat burn.

Healthy Living/Wellness March 7, 2017

How To Age Gracefully: Lifestyle Changes That Keep You Looking Young

If beauty is only skin deep, then the best way to preserve your youth is to take care of your epidermis. Study suggests that sleep, exercise, and sunscreen could shave 10 years off your appearance.

Healthy Living/Wellness March 7, 2017

Cocoa, Caffeine Go Together To Boost Attention, Ease Anxiety, Says Study

Separately, cocoa and caffeine have benefits but researchers have shown that combining the two also produces positive health effects. Looks like those who love their mocha lattes are on to something!

Healthy Living/Wellness March 4, 2017

Parents File Charges Over 14-Month-Old Baby’s Death During Dentist Visit

The parents of 14-month-old Daisy Lynn who died after a dental procedure in North Austin have filed a lawsuit against the dentist, an anesthesiologist, and the dentist office. Learn more details about the alleged dental malpractice.

Healthy Living/Wellness March 3, 2017

Children Who Watch Too Much TV May Face Lower School Readiness: Study

Parents who worry that their children are watching too much TV may find their concerns justified when it comes to the impact on academic skills. More than two hours of screen time proved to affect school readiness in kindergartens.

Healthy Living/Wellness March 3, 2017

Colorectal Cancer: 'Very, Very Subtle' Signs And Symptoms To Heed

In light of new findings that more Gen Xers and millenials are getting colorectal cancers, what signs and symptoms should one look for? Quite subtle ones, according to experts who remind about common indicators of the disease.

Healthy Living/Wellness March 3, 2017

Facebook, Twitter Push For Healthy Social Media Use: What This Means For Users' Well Being

Facebook and Twitter announced the adoption of bold moves to foster a healthier social media experience. What could this mean for their users' well being?

Healthy Living/Wellness March 5, 2017

Exercise Reduces Impact Of Obesity On Heart Disease Among Elderly

A new study suggests physical activity may reduce the impact of obesity on heart disease among middle-aged and elderly adults. Researchers recommend at least 150 minutes of moderate physical activity for a healthy heart.

Healthy Living/Wellness March 2, 2017

The Icky Truth: How Much Pee Is In Swimming Pools?

People are actually peeing in swimming pools. Now Canadian researchers have ventured to know the concentration of urine in pools and hot tubs by measuring the amount of sweetener acesulfame potassium in the water.

Healthy Living/Wellness March 2, 2017

Men And Women Differ On Heart Attack Symptoms

Women are just as vulnerable to heart disease as men are, but the symptoms in women are subtler. Symptoms in men are more dramatic, while those in women include pain that is often overlooked.

Healthy Living/Wellness March 1, 2017

How Do Fad Diets Actually Affect Heart Health?

New diet trends in the United States include juicing, gluten-free diets, and intake of antioxidant supplements. A new review seeks to investigate their actual effects on heart health and whether they're helping improve cardiovascular wellness or not.

Healthy Living/Wellness February 28, 2017

Say Hello To ZeitZeiger, A Computer Method That Tells Time According To Your Body Clock

ZeitZeiger, a computer method developed at Vanderbilt University, uses blood samples to measure the circadian time of the body. This method can eventually be used to personalize treatments for sleep-related disorders.

Healthy Living/Wellness February 28, 2017

Subway Chicken Contains Less Than 50 Percent Chicken DNA

The Sweet Onion Chicken Teriyaki that Subway restaurants serve to customers contains less than 50 percent chicken DNA, a Marketplace investigation revealed. What is actually in the chicken meat?

Healthy Living/Wellness February 28, 2017

Intense Physical Exercise May Reduce Men's Libido: Other Factors Than Can Lower Sex Drive

Strenuous physical exercise was linked to lower libido in men. Other factors that can lower sex drive include certain medications, alcohol and drugs, sleep problems and depression.

Healthy Living/Wellness February 27, 2017

Are You Sleep Deprived? Living With Children Could Be The Reason: Study

Women tend to be sleep deprived if they have children in the house per a new research. By comparison, the sleep of men is not affected by the presence of kids.

Healthy Living/Wellness February 27, 2017

Recreational Cannabis Use Dangerous To Teenagers: Here's Why

Cannabis is dangerous for teenagers, as it can cause memory loss and daytime sleepiness, affecting their development. Additionally, new study suggests that smart kids are more likely to consume it.

Healthy Living/Wellness February 28, 2017

Imagery Training Effective In Improving Everyday Happiness, Finds Study

New research has shown that imagery training is an effective tool when it comes to improving everyday happiness. People could do this at home, but the process requires psychological flexibility.

Healthy Living/Wellness February 27, 2017

Do Men Sweat More Than Women? Gender May Play A Role In Sweating

New research suggests that sweating more is not related to the gender of a person, but to the weight. Previous studies underlined a causality between the gender of a person and sweating.

Healthy Living/Wellness February 26, 2017

Night Owl Or Early Bird? What Time You Wake Up May Affect Your Food Choices

Are you an early morning riser or do you stay up late at night? A new study suggests what time you wake up or sleep may influence your food choices.

Healthy Living/Wellness February 24, 2017

Drug Overdose Deaths On The Rise In US, Mortality Rate Rose Twice Since 1999

A new report has been released by Centers for Disease Control and Prevention. The report suggests that the U.S. has seen a tremendous increase in the death rates due to drug overdose since 1999.

Healthy Living/Wellness February 25, 2017

Take A Digital Detox: Constantly Checking Social Media Can Drive You Insane

Social media is more stressful than people think. A recent survey shows that social media addiction and mental health issues are connected and affect most Americans.

Healthy Living/Wellness February 24, 2017

3 Things Could Boost Female Orgasm Potential, According To Researchers

It's called the 'golden trio' of sexual moves. According to a new study, a combination of genital stimulation, deep kissing, and oral sex could boost the chances of female orgasm.

Healthy Living/Wellness February 24, 2017

Back Pain Could Be Warning Sign Of Early Death: Study

A team of Australian researchers found that people who reported lower back pain had a significantly greater chance of early death compared with their peers. They used data from over 4,300 elderly Danish twins.

Healthy Living/Wellness February 25, 2017

Your Fitness Regimen Could Be Killing Your Sex Life: Study

Researchers from UNC in Chapel Hill have found that men with more strenuous exercise routines had a lower libido than those with lighter workouts. What could account for this link between male exercise and libido?

Healthy Living/Wellness February 24, 2017

5 Reasons Why Reading A Book Every Day Is Good For You, According To Science

Through the years, researchers have compiled countless reasons why reading a book is good for your health and wellness. Here are five research-based benefits to begin with.

Healthy Living/Wellness February 25, 2017

The Secret To The Snooze Button: How To Wake Up Early And Why It Is Good For You

Rising early has a lot of benefits, although it can be an arduous task for some. Check out these effective tips on how to wake up early, according to studies.

Healthy Living/Wellness February 25, 2017

The Recipe For Longevity Revealed: 10 Servings Of Fruits And Vegetables Per Day

A new study suggests 10 servings of fruits and vegetables every day could reduce a person’s chances of developing diseases and overall mortality risk. But is it doable?

Healthy Living/Wellness February 26, 2017

Heartburn, Hemorrhoids, And Back Pain During Pregnancy: How To Manage Them Naturally

Heartburn, hemorrhoids, and back pain are three of the most common complaints during pregnancy. Find out how to prevent and address these conditions without drugs.

Healthy Living/Wellness March 3, 2017

Achievers In Class Are Likely To Smoke Pot And Drink: Study

New evidence points to a greater tendency for substance use during teenage years among kids who excel in class. It also seems to refute the notion that it's just a brief period of experimentation, as the patterns persisted into adulthood.

Healthy Living/Wellness February 23, 2017

5 Healthy Weight Loss Secrets Khloe Kardashian Swears By

Check out Khloe Kardashian’s diet and fitness strategies that helped her achieve her killer bod. Are they worth the try? Not all experts think so.

Healthy Living/Wellness February 24, 2017

How Do You Keep The Pounds Off? New Study Explores Weight Maintenance Strategies

A new study shows that employing certain methods can help keep the pounds off. These interventions include regularly weighing one's self and planning for unfortunate weight-gain situation.

Healthy Living/Wellness February 21, 2017

Fasting Mimicking Diet Reduces Risk Factors For Aging And Age-Related Diseases: Study

The fasting-mimicking diet tricks the body into thinking it is fasting and was found effective at reducing risk factors for aging and age-related diseases. FMD, however, is not recommended for everyone.

Healthy Living/Wellness February 21, 2017

Common Food Additive May Interfere With Small Intestine’s Ability To Absorb Nutrients, Protect Against Pathogens

According to researchers, a common food additive may be negatively affecting the function of the small intestine. Titanium dioxide is found in common food items, such as bread and candy.

Healthy Living/Wellness February 20, 2017

Just Like Fast Food: First Drive-Through Marijuana Shop In Colorado Opens In March

The town of Parachute in Colorado is opening its marijuana drive-through called Tumbleweed Express in March. It is the first-of-its-kind dispensary to open in the state.

Healthy Living/Wellness February 20, 2017

64-Year-Old Woman In Spain Gives Birth To Twins

A 64-year-old woman from Burgos in northern Spain has given birth to healthy twins, according to Recoletas Hospital in the country. It was made possible by in-vitro fertilization done on the patient in the United States.

Healthy Living/Wellness February 20, 2017

Gluten-Free Food Linked To Increased Exposure To Toxic Metals Like Mercury And Arsenic

Individuals who follow a gluten-free diet were found to have higher levels of arsenic and mercury in their urine and blood. These toxic metals are known to cause cancer and neurological conditions.

Healthy Living/Wellness February 20, 2017

Fasting Diet: Should You Try It Out?

Fasting is a type of diet that involves abstinence from food or beverages for a number of hours. As a dietary habit, it is helpful with weight loss, as the body consumes its own extra resources of carbohydrates and proteins.

Healthy Living/Wellness February 24, 2017

Injectable Psoriasis Drug Siliq Receives FDA Approval

Millions of people live with psoriasis in the United States. For those dealing with moderate to severe cases of the autoimmune condition, the FDA approved the injectable drug Siliq (brodalumab) as another treatment option.

Healthy Living/Wellness February 18, 2017

Eating Carbs During Workout: Good For The Immune System, Say Scientists

New research suggests that carbohydrates consumed during an intense workout may improve the immune system. According to the study, between 30 and 60 grams of carbs would be enough to boost the immune system.

Healthy Living/Wellness February 19, 2017

Love Eating Pizza, Burgers? Study Says High-Fat Meals Can Ruin Your Metabolism

A new study suggests eating too much meals that are high in saturated fat may destroy your liver metabolism. Researchers warn that high-fat meals can lead to the development of non-alcoholic fatty liver.

Healthy Living/Wellness February 17, 2017

Politics Causes Major Spike In Stress Among Americans: Study

According to a new survey from the American Psychological Association, both Democrats and Republicans are stressed out over politics in the country. They reported anxiety over politics and where the nation is heading to.

Healthy Living/Wellness February 17, 2017

Wear Sunscreen: Wolverine Actor Hugh Jackman Urges Fans After Another Skin Cancer Scare

Hugh Jackman faces his sixth skin cancer battle and urges everyone to wear sunscreen. See the various ways you can prevent contracting basal cell carcinoma.

Healthy Living/Wellness February 19, 2017

Dads, Dads-To-Be Also At Risk Of Pregnancy-Related Depression, Says Study

Pregnancy-related depression symptoms have been mostly attributed as affecting mothers but a study carried out in New Zealand has shown that fathers are susceptible to the condition as well.

Healthy Living/Wellness February 16, 2017

Imaging Study Confirms Brain Differences In ADHD Patients, Suggests Condition Be Treated Like A Brain Disorder

The largest imaging study to tackle ADHD has found that the condition is associated with differences in brain structure. Given these results, researchers are suggesting that ADHD be treated like a brain disorder.

Healthy Living/Wellness February 16, 2017

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