MENU

Tag: Potassium

These Foods May Slash Your Risk Of Dying From Heart Disease

Potassium-rich foods such as bananas and avocados can help protect against heart disease, a study reveals. What are some other examples of food that contain high amounts of potassium?

Public Health October 9, 2017

Avocados And Bananas In Diet May Help Prevent Heart Disease

Potassium-rich foods like avocados and bananas were seen to be effective in preventing vascular calcification. This suggests that high-potassium diets could possibly prevent heart disease and death from heart disease.

Healthy Living/Wellness October 8, 2017

Higher Potassium In Diet Can Bring About Numerous Health Benefits

A new study recommended that we should focus on higher potassium intake than low-salt diet in improving our blood pressure. One example of high potassium food is guacamole which has 900 milligrams of potassium per serving.

LIFE April 29, 2015

Bananas help lower stroke risk for menopausal women: Study

A study reveals that potassium-rich foods can help reduce the risk of a stroke for menopausal women. Bananas, sweet potatoes, white beans and more are some good sources of potassium.

LIFE September 5, 2014

Real Time Analytics