Exercise and workouts may be an important aspect of staying fit and healthy, but an equally important part of it is also what you eat. A lot of people these days are more mindful of what they eat and even monitor their food intake, which can be a lot easier said than done at times.
It may not surprise anyone that there are a lot of food apps available on the Google Play Store and the Apple App Store that can make eating or looking for food more of a breeze.
If you are the type to prefer cooking over eating out, there are even recipe apps that offer both food and drink recipes so that you can prepare a complete meal at home.
However, not all of the recipe apps in the app stores are geared towards healthy eating. If those are the kind of apps you are looking for, here are some suggestions for recipe apps for healthy eating that you should try out:
Recipe Apps for Healthy Eating: Carb Manager: Keto Diet App
The ketogenic diet, otherwise known as keto for short, is one of the many dietary plans anyone can try out should they wish. There are a number of ketogenic apps available for iOS and Android, and one of them is Carb Manager.
As its name suggests, Carb Manager primarily helps you manage your carbohydrate intake. It also features low-carb recipes that you can try making yourself.
Related Article: The Keto Question: What Fats Are Ideal For This Diet?
Recipe Apps for Healthy Eating: Fit Men Cook
According to an article by Coach Mag, this recipe app is "one for fans of the gym with a healthy commitment to fresh food and eating enough protein."
Fit Men Cook contains more than 500 video recipes, and its main focus is actually on meal prep and planning. Its meal plans even provide calorie and micro information that you can check out, so you're sure you are eating as healthy as you are planning to.
Recipe Apps for Healthy Eating: Green Kitchen
Available for download in the Apple App Store, Green Kitchen is one of the recipe apps you should download if you want to stick to a more vegetarian diet.
According to an article by Women Love Tech, this recipe app is "an inspiring source of organic and tasty vegetarian food, with ingredients straight from nature and a bare minimum of gluten, sugar and dairy products used."
Recipe Apps for Healthy Eating: Pam App / Pam Fitness & Food
Known as Pam App on the Google Play Store and Pam Fitness & Food on the Apple Play Store, this recipe app features delicious and healthy but quick and easy recipes you can whip up at home.
The app's creator, Pamela Reif, substitutes what she refers to as "bad" ingredients with healthier alternatives, so yes, the recipes in this food app include desserts.
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Written by Isabella James