Whether it's the hustle and bustle of daily life or the temptation of sugary snacks, eating a healthy diet can sometimes feel like a real challenge. And this is especially true for working parents.

We all want our food to taste great and be good for our families. But when life gets hectic, it's often easier to grab fast food instead of cooking nutritious meals. And let's face it, those sugary and salty treats can be pretty hard to resist.

But fear not, because there's a solution to help you and your family stay healthy—First Day gummy vitamins!

These little wonders can ensure you and your kids get all the essential vitamins and minerals, even when your meals aren't perfect. They help you stay strong and energized. This is especially crucial for kids who are always on the move.

So what sets First Day apart from the rest? Well, they're not your ordinary chewable vitamins company.

So, let's dive into Hiya vs First Day; what makes First Day vitamins the top choice for you and your family?

What Is First Day?

Founded by Alice and Andy, First Day is a supplement company that's all about keeping families, like yours, healthy.

To separate truth from fiction, their team of experts investigated thousands of clinical studies, resulting in wellness essentials that perfectly complement your daily habits.

So what makes them stand out is their strong focus on quality and science-backed nutrition. They create gummy multivitamins from twelve organic fruits and vegetables, using the latest scientific research and the best ingredients available.

They're also especially careful when choosing what goes into their vitamins to make sure you get the best of the best. Their vegan vitamins are made in Germany which is known for its high-quality standards. Therefore, every batch goes through thorough testing to ensure it's free from harmful substances while preserving the potency of these vital nutrients.

So, when you pick a First Day vitamin, you're not just choosing dietary supplements. You're selecting a trusted partner on your family's journey to better health and well-being.

How Do First Day Vitamins Work?

There is a silent pandemic that affects millions of adults and children worldwide, and it's called "hidden hunger." This issue touches the lives of approximately 2 billion people globally, including both grown-ups and kids.

But what exactly is hidden hunger?

Imagine this scenario that is becoming increasingly common in American households: you have a plate full of food in front of you, but it lacks the essential vitamins and minerals your body needs to thrive. This is hidden hunger, a situation where you're eating, but you're not getting the right nutrients your body craves for optimal health. 

First Day understands the struggles busy parents face. This is why their vitamins are designed to fill those nutritional gaps to ensure your family gets the nutrients they need, making hidden hunger a non-issue in your family.

What's more, First Day gummy multivitamins aren't just any vitamins; they're vegan gummy vitamins made with whole-food ingredients, rich in antioxidants and phytonutrients. Your body loves these because they're easier to absorb than synthetic vitamins. That means your body can use these vitamins more effectively to keep you feeling your best.

And here's another fantastic thing about First Day vitamins—their gummy multivitamins are completely free of artificial flavors, colors, and sweeteners such as monk fruit and stevia. They only use gluten-free, natural organic sugar in our adult, teen, and children's vitamins. So, you can trust that what you're putting into your and your kid's bodies is all-natural goodness. With First Day vitamins, you're giving your body the support it needs to thrive without unnecessary extras.

Benefits of Taking First Day Vitamins

Apart from preventing hidden hunger and filling up those nutritional gaps, what specific benefits can you and your family expect when taking First Day vitamins every day?

Improved Energy Levels

As busy parents, you know how important it is to have lots of energy to keep up with everything. But did you know that 45% of us suffer from chronic fatigue? Low energy levels can present as feeling slow and sleepy most times.

First Day vitamins can help because they are rich in B vitamins, especially Vitamin B12. These vitamins are energy boosters for your body. They help turn your food into the energy you need. Studies reinforce this by showing that Vitamin B12 helps make you feel more energetic.

Stronger Immune System

Having a strong immune system protects you from getting sick. In fact, in only a year, Americans can suffer from 1 billion colds. When you have a weak immune system you can get very sick easily or stay sick for longer.

First Day vitamins come to the rescue.  With the required amount of vitamin C, you can bolster your and your kid's immune systems. Studies have proven that Vitamin C can help your body make more immune cells and fight off germs better.

Better Skin Health

Having healthy skin is not just about looking nice; it's also about staying healthy. Poor skin health can lead to skin inflammation, dermatitis (aka eczema), or general dryness. 

First Day vitamins offer the vitamins you and your family need to strengthen and protect your skin while making it healthier. Studies show that vitamins such as Vitamin C and K can reduce redness, anti-aging, and wound healing. They do this by helping to produce more collagen. 

Reduced Risk of Chronic Diseases

Nobody wants to get sick with chronic diseases like heart problems or diabetes. As parents, this is especially important for our children's health, as we want to set them up for a healthy future. Around the world, lots of people suffer from a wide variety of chronic illnesses, such as diabetes, cancer, heart disease, high blood pressure, and other metabolic diseases. And they can be serious. In fact, according to the CDC, 6 in 10 adults in the US have one chronic disease. And they are the leading cause of death and disability in the US. 

First Day kids multivitamins include vitamins like B6 and B12 which have shown promise in reducing the risk of heart disease. However, more research is needed to fully explain the relationship between vitamin and mineral supplementation and chronic diseases.

Improved Mood and Focus

Feeling happy and being able to concentrate on things are a must for you and your family. But in 2019, 1 in 8 people around the world suffer from depression and anxiety. This is also predicted to rise due to the negative effects of the COVID-19 pandemic. 

First Day vitamins are rich in Vitamins B and D which can make a big difference in your mood and focus. These vitamins help your brain work better and improve your mood. Studies show that they do this by helping your brain make important signals, called neurotransmitters, to help regulate your nervous system. 

Hiya vs First Day Vitamins: Full Comparison 

Let's take a straightforward look at Hiya vs First Day, and how these popular vitamin brands stack up against each other:

Ingredients

One of the primary similarities is that both Hiya Health and First Day share a commitment to science and making vitamins for families like yours. They want to keep you healthy and strong.

However, here's where things get interesting. First Day vitamins go all out with a variety of ingredients, with over twelve different organic fruits and veggies. They want to give you a broad spectrum of essential nutrients. On the other hand, Hiya vitamins zone in on certain essential nutrients, like probiotics and omega-3s.

Affordability

Budget-wise, First Day takes the lead. They offer you quality vitamins without breaking the bank. So, you can take care of your family's health without worrying too much about the cost.

How to Choose the Right Vitamin for You

Your doctor is like your health expert, and they know you inside and out. When you chat with them, they can provide personalized advice that's as unique as you are. After your doctor assesses your individual health needs, they will recommend a multivitamin supplement that's tailor-made for your well-being.

Here's how it works:

Health Assessment

Your doctor will start by getting to know you better. They'll ask about your lifestyle, your diet, and any health concerns you may have. Also, they will assess your physical body to identify any signs of micronutrient deficiency or hidden hunger. 

Individualized Recommendations

Based on your health assessment, your doctor will recommend a multivitamin that addresses your specific needs. For instance, if you're low on certain nutrients, they might suggest a vitamin that fills those gaps. 

Monitoring and Adjustments

Your health isn't static, and neither are your nutritional needs. Your doctor will monitor your progress and make adjustments as necessary. They will also monitor your children's health which includes physical and developmental growth.

First Day vs Hiya: Which Vitamin Brand Is Right for You?

First Day vitamins are a fantastic choice for anyone in search of a science-driven, whole-food vitamin that can make a real difference in their diet and overall health.

If you're finding it challenging to eat a healthy diet, First Day vitamins can step in to help you fill those gaps and get all the important nutrients you need.

Remember, your health is important, and First Day is here to support you and your family on your journey to better health and well-being. So, go ahead and make that smart choice for your health with First Day vitamins. Your body will thank you!

Discover First Day Multivitamins For Your Family!