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Not All Blue Light Glasses Are the Same: How These Glasses Differ and Which Is Right for You

In the digital age, blue light exposure is higher than ever. From smartphones and computer screens to LED lights and even the sun, we are constantly bombarded with this high-energy visible light. This overexposure to blue light has been linked to a variety of health issues, including eye strain, headaches, and disrupted sleep patterns. In worse cases, overexposure can even make individuals more susceptible to blindness, among other serious conditions.
by Jessel Thomas
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