Having diabetes is not so sweet as it takes a heavy toll not just on your health but also on your wallet. This condition happens when the body can no longer manage any intake of glucose into the cells, increasing the likelihood of having excess sugar in the bloodstream.
More than 37 million Americans are suffering from Diabetes, which represents 11% of the US population. However, only 28.7 million are diagnosed while 8.5 million people are unaware that they have diabetes, according to the CDC.
Hence, it is important for people living with diabetes to keep a regular watch on their blood sugar by eating healthy foods, having regular exercises, and maintaining a healthy weight.
If you're one of the millions of people diagnosed with diabetes, you do not have to go through this alone as these apps may help you in maintaining a healthy lifestyle.
According to Verywell, a highly-regarded website that provides health and wellness information, here are some of the best apps for diabetes this 2023.
Top Pick: Blue Star Diabetes
Verywell chose BlueStar Diabetes as the best app for diabetes. It provides daily digital coaching for diabetes patients and helps them learn more about their condition to create healthier habits.
It offers various essential tools for people with type 1 or type 2 diabetes and enables users to set medication reminders, plan meals, and track blood glucose levels.
BlueStar is free on the App Store and on Google Play.
Fooducate
Fooducate starts with a free plan but if you want a premium upgrade, pricing starts at $1.99. It provides personalized health and diet suggestions based on the foods you scan since the app scans barcodes. It also monitors your meals and exercises and offers weight loss support.
This app is available on iOS and Android.
MyFitnessPal
MyFitnessPal is one of the most popular meal monitoring applications due to its vast food database, which contains more than 11 million different foods.
You can enter almost any food from your pantry using the barcode scanner, and the app also has an exercise tracker that syncs with your food selections to help you reach your weight control objectives.
This app starts with a free plan and offers premium options at $19.99/ month or $79.99/ year. It is available on Apple and Android.
Glucose Buddy
Glucose Buddy monitors blood sugar levels, insulin, prescriptions, A1C results, and carb consumption. To keep an accurate record of your glucose, the app syncs with Dexcom G5 and G6 glucose monitoring systems.
You may track your physical activity and dietary intake with the aid of Glucose Buddy, which also provides push alerts to remind you when to check your blood sugar.
Plans cost between $19.99 and $59.99 a month and it is both available on iOS and Android.
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