Does it look like the Rock ever takes a day off? The guy’s absolutely shredded, he's in a new movie pretty much every week, and he still manages to carve enough time out of his day to be a human UpWorthy post.

So, how does he do it? Well, for one thing, he doesn't believe in hitting the snooze button. The former WWE champ is bringing that same rise-and-grind mentality to the app world with the release of the Rock Clock.

This alarm clock app is specifically designed to give you the motivational kick you need every day to get stuff done. The app is pretty simple: you type in a goal, set a reminder for when it needs to get done and set the alarm for the time you need to be up every day to actually do the work.

There are no frills, no excuses and — best of all — no snooze button. 

Every morning, you’ll be greeted by one of 25 different alarms on the Rock Clock, as well as a motivational message from the man himself, who will no doubt tell you to hit the gym and eat half a buffalo before sunrise.

So, let’s circle back to those alarms, shall we? These are some peak alpha male tones, including names like “Shredded,” “Pulse,” “Silverback” and “Chainsaws,” which is literally just the sound of a chainsaw blaring at you.

However, the highlight is no doubt the “Classic Alarm,” where you are greeted to the Rock just shouting “Beep, Beep, Beep” until you realize you either have to wake up or somehow learn to incorporate the People’s Champion into your dreams. 

I suggest you just wake up.

If you really want to live like the Rock, though, you can actually set your alarm to the same time he actually wakes up every day. Just be sure you really enjoy waking up in darkness, because the dude’s usually up at anywhere from 3:50 to 4:15 a.m.

The Rock Clock is available now on Android and iOS.