The U.S. Centers for Disease Control and Prevention (CDC) reports that flu activity in the country is already increasing. There is already widespread flu activity in 11 states.

Flu Activity In The United States

According to the CDC, there is already widespread flu activity in the United States this flu season. As of Dec. 22, nine states are experiencing high flu activity, while seven states and Puerto Rico are experiencing moderate flu activity. Evidently, Influenza A viruses have predominated the country since the beginning of October, but they are co-circulating the country with Influenza B viruses as well.

There were a total of 1,047 laboratory confirmed flu-related hospitalizations from Oct. 1 to Dec. 22, with the highest rate of the hospitalizations occurring in patients 0 to 4 years of age, followed by adults 65 years old and above. To date, there are already 11 pediatric deaths recorded for the 2018-2019 flu season.

Flu Season

The 2017-2018 flu season was the most deadly flu season in decades, with over 80,000 deaths, 185 of which were pediatric deaths. As such, authorities are urging members of the public to get the flu vaccine as the first step in preventing the flu, and possible serious complications from it. Everyone 6 months and older are recommended to get the annual flu vaccine, especially those who are more vulnerable or at high risk.

The flu vaccine has been shown to reduce children’s risks of dying from the flu, and reduce flu illnesses, doctor’s visits, and missed work or school days. Furthermore, data also suggests that illnesses may be milder if a person gets the flu after vaccination.

To prevent getting the flu or spreading the flu this season, it is also important to take daily preventive steps such as avoiding sick people, limiting contact with others if one is sick, covering the mouth or nose when sneezing or coughing, cleaning or disinfecting potentially contaminated surfaces, avoiding touching the eyes and nose, and properly washing hands with soap and water.