Anonymous sportswoman checking smart watch and sitting on mat
(Photo : Karolina Grabowska)

Taking care of our health is of the utmost importance. However, there's no reason to go about it the old fashion way. These days, there are different technologies to help you manage your health better. In this post, we'll be covering some of the top health technologies you need to have in your home.

Air Purifiers

If there's one thing that can impact your health and make your home somewhat uncomfortable, it's having stuffy, dirty air permeating the area. This kind of air can exacerbate allergies, increase the risk of an asthma attacks, increase the risk of contracting an airborne disease, gives off a foul odor and can even have harmful chemicals. Air purifiers help remove these unwanted pathogens and harmful bacteria, which purifies it. The cost of air purifiers do vary on the model and company you obtain them from, so you'll have to do your research before making a purchase.

Home Elevator

The truth of the matter is that slip and falls are the most common household injury. This is especially true when it comes to children and elderly adults. In the case of the latter, their reflexes may be slower, and their muscles might not be strong enough to grip the railing. Fortunately, installing a home elevator can eliminate the risk of slip and falls. The home elevator costs in 2023 can typically be $25,000 or more. It's not easy to budget for, but you can look to external financing methods such as a personal loan or a home equity line of credit. Regardless of your choice, be sure to check your credit before applying to ensure you qualify for the most favorable rate.

Smart Watch

Watches used to be purely cosmetic items that only told time. However, they have evolved into a technological marvel as they have a wealth of features to help you track your health. These features can provide information about your blood pressure, your vital signs, your levels of fitness, how many steps you've taken and has voice control. Smart watches are somewhat of a small investment, however, as they can cost somewhere between $250 to $550. But it's more than worth the price if it means keeping better track of your health going forward.

Cholesterol Monitoring Device

Cholesterol is an important component in your body, but too much of it can cause plenty of harm. It can greatly increase the risk of severe medical problems such as heart attacks and strokes. A cholesterol monitoring device records your cholesterol levels and will alert you whenever they're too high.

Disinfecting UV Lights

Ever since COVID-19 made its grand debut, it has become almost second nature to ensure everything is as clean as possible. However, it's not exactly healthy to constantly spray products such as Lysol and Microban. That's where UV lights come in as these can single-handedly wipe out COVID-19 and other types of harmful bacteria off of surfaces. The best part is that these lights are pretty cost-effective, so you won't have to fork over hundreds out of pocket.

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