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This Low-Carb Diet Can Lead to the Most Weight Loss, Harvard Study Finds

This Low-Carb Diet Can Lead to the Most Weight Loss, Harvard Study Finds

It's a new year, and you're probably looking for ways to have a better diet. A new study suggests low-carb diets composed of plant-based proteins and fats are associated with slower long-term weight gain.

by Jace Dela Cruz

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