New guidelines from the World Health Organization stress the importance of a healthy lifestyle in preventing dementia. To reduce the risk of cognitive decline, experts say good food and exercise are even more effective than pills.
Healthy Living/Wellness May 15, 2019
More American women today choose to stay single compared to men. However, this does not necessarily mean that unmarried people have given up on love.
Life & Style January 9, 2019
KFC announced its plans of offering vegetarian chicken recipe as a healthy alternative to its original chicken recipe. The company said the new recipe will be tested on customers this year and if successful, it will be introduced by 2019.
Healthy Living/Wellness June 7, 2018
Leading a healthy lifestyle can add more than a decade to one's life expectancy, and some simple healthy habits can work wonders. Staying fit is also important, so here are some tips for short workouts with great results.
Healthy Living/Wellness May 1, 2018
Keep working out. A new study says staying physically active diminishes one’s risk of developing heart disease regardless if they have an elevated genetic risk for such complications.
Healthy Living/Wellness April 11, 2018
A new study suggests that regular late night dinners are dangerous for the body. Delaying meals has a bad effect on metabolism and could increase health risks.
Healthy Living/Wellness June 10, 2017
Studies reveal that a healthy diet lowers the risk of recurrence and death from colon cancer after treatment. Eating a variety of nuts should also be part of the weekly menu.
Healthy Living/Wellness May 20, 2017
Random bad luck DNA mutations can be blamed for some cases of cancer. Does this mean that a healthy lifestyle no longer matters when it comes to preventing cancer?
Public Health March 24, 2017
Colon cancer has become a threat for Americans as it is the second leading cause for cancer-related deaths in the United States. However, the good news is that there are plenty of ways to reduce and counter the risks posed by colon cancer.
Healthy Living/Wellness March 17, 2017
Women are just as vulnerable to heart disease as men are, but the symptoms in women are subtler. Symptoms in men are more dramatic, while those in women include pain that is often overlooked.
Healthy Living/Wellness March 1, 2017
When it comes to active living, large cities in the United States outrank smaller communities, a new study revealed. Researchers explain how the surroundings -- particularly opportunities for recreation -- affect the overall lifestyle of residents.
Healthy Living/Wellness October 12, 2016
Adopting a healthy lifestyle takes work. According to researchers, however, people are likelier to adopt positive lifestyle changes when they have help from internet- and mobile-based programs.
Healthy Living/Wellness September 1, 2016
Kids with ADHD were found to less likely follow healthy lifestyle recommendations. Experts said making changes to their lifestyle could benefit these kids.
Healthy Living/Wellness May 31, 2016
A new study has found that most cancers can be prevented by sticking to a healthy lifestyle. Researchers are calling on more individuals to use healthy living as a means of cancer prevention.
Healthy Living/Wellness May 20, 2016
Researchers have found that living in neighborhoods with high levels of vegetation lowers risk for chronic diseases. The findings suggest that community planning and development should be done with its residents' health in mind.
Healthy Living/Wellness April 25, 2016
A study showed that 97.3 percent of Americans are living an unhealthy lifestyle. Researchers made use of four parameters to see the prevalence of healthy lifestyle among Americans.
Life March 28, 2016
Living nearer supermarkets may change the way you eat, a new study suggests. It’s not because you eat more, but because it prompts you to make healthier food choices.
Life February 29, 2016
This New Year, give yourself a better chance at having a happier and healthier life by setting the right goals. Here are a few tips for men on how to get their health back on the right track in 2016.
Life December 31, 2015
A new research found that brisk walking can help people lose weight better than hitting the gym. Researchers think this is because walking is free, easier to adapt and to perform routinely.
Life November 9, 2015
Researchers have discovered that stress changes the brain to affect food choices, showing that people are likelier to indulge after experiencing a stressful event.
Life August 6, 2015
About two in every three patients in the U.S. diagnosed with invasive cancer lives for five years or more, reveals a CDC report. A healthy lifestyle may help people to reduce the risk of cancer.
Life March 13, 2015
Obsessed with sticking to a healthy diet? There's a term for that: experts are referring to the mental disorder as orthorexia nervosa.
Life February 21, 2015
Health experts are in agreement that balanced diet in combination with physical exercise can lead to healthy lifestyle. Researchers suggest that exercising before eating breakfast is more effective for weight loss.
Life January 27, 2015
Not keen on waiting around for the pounds to drop? That’s what quick weight loss diets are for. Distinguish between fact and folly and you’ll find many of them actually work.
Life January 23, 2015
Study finds men who adopt all five of the recommended healthy behaviors which include adopting a healthy diet, engaging in physical exercise, not smoking, drinking in moderation and maintaining an ideal waistline have 79 percent reduced risks for heart attack.
Life September 23, 2014
Type 2 diabetes patients can save more than $500 each year by adopting a healthy lifestyle. Obesity and being overweight are the key causes of type 2 diabetes.
Life August 23, 2014
A new study suggests that adults can reverse the risk of heart diseases by embracing a healthy lifestyle. Dropping unhealthy habits even in 30's and 40's can reduce the risk of heart diseases.
Life July 1, 2014