Higher intake of yogurt has been tied to reduced risk for heart attack and stroke in hypertensive individuals. Here are other health benefits of consuming the fermented food product.
Public Health February 18, 2018
The harmless bacteria C. accolens was found to negatively affect the growth of the infection-causing S. pneumoniae. One can get a head start on getting good bacteria such as C. accolens by including probiotic food in one's diet.
Life January 11, 2016
Previous studies showed that eating more yogurt is linked to having lower body weight, less body fats and smaller waists. However, a new comprehensive review revealed that there is no clear relationship between yogurt consumption and a person's body composition.
Life November 26, 2015
Food has varying effects on people's mood. In a new study, researchers found that eating vanilla yogurt can help improve mood and combat feelings of being depressed.
Life November 12, 2015
Barely three weeks after it re-opened on May 13, Jeni's Splendid Ice Creams has halted production in its Ohio plant owing to Listeria. The ice cream maker has also closed its scoop shops a second time round due to the Listeria outbreak.
Life June 15, 2015
Yogurt, it turns out, is not exactly good for you. Researchers have found that eating the dairy product regularly does not impart positive health effects.
Life April 23, 2015
Starbucks is introducing kale to beverages with the rollout of three new Evolution Fresh Smoothies at select locations.
Internet Culture April 1, 2015
Individuals who consume an average of 18 ounces of yogurt per day were associated with reduced risks for Type 2 diabetes. Researchers said the benefit may be attributed to the probiotics present in the dairy product.
Life November 25, 2014
Milk can increase mortality rates and the incidence of bone fractures in women, a new study reports.
Life November 1, 2014
Probiotic bacteria in yogurt found to protect children and pregnant women from the effects of toxic heavy metals. Yogurt kept arsenic, mercury in the diet from being absorbed into the body, study found.
TECH TV October 7, 2014
High blood pressure can be moderated by consuming probiotics, like those in yogurt and kefir, based on a new meta-study.
Life July 22, 2014
Taking probiotics regularly for two months might moderately lower blood pressure. Further studies must be done to figure out which probiotic products are best suited for this purpose.
Life July 21, 2014
Chobani yogurt just tried a new advertising campaign that backfired. Maybe science DID help it get to 100 calories, after all.
Life June 9, 2014
A new study has found a link between the regular consumption of yogurt and a reduced risk of developing type 2 diabetes, in 30,000 people whose health and diets were tracked for a period of 11 years.
Life February 8, 2014