Apple Fitness Plus is a workout service that lets you partake in instructor-led classes in the comfort of your own home. The app costs $9.99 a month, or $79.99 per year.

However, if you purchase a new Apple Watch, you can get the Apple Fitness Plus app for free for three months so you can see if it suits you. If you already have an Apple Watch, you can get one month free.

Apple Fitness Plus details

In order to use Apple Fitness Plus, you will need an iPad, iPhone or Apple TV. An Apple Watch adds a lot to the experience too, streaming your heart rate, show you the distance that you've travelled and the total calories that you've burned in a day directly to the screen so you can see the results of your workout in real time.

Also Read: Apple Watch To Get Sleep Tracking Feature

Different type of workout will need different equipment. Indoor cardio session will need an exercise bike or treadmill, and strength workouts will then require weights, but there are also lots of workouts that require nothing more than just an exercise mat.

Update your Apple Watch and iPhone

Apple Fitness Plus can be found and downloaded in the Fitness app. If you can't see it, you will need to update your iPhone to iOS 14.2, or update your Apple Watch to watchOS 7.2.

Updating your iPhone is a straightforward process, given that you have an iPhone 6 or later. You can start by plugging in the charger and connecting the phone to the internet via WIFI.

Just tap "Settings" and go to "General" and select "Software update." The tap "Download and install" and follow any instructions that will ask you to temporarily move apps to make room for the app update.

Once the update has finished downloading, just tap on "Install" to finish the whole process or you can tap on "Later" if you would like to defer it. When the update is installed, you can open the Fitness app and tap the new "Fitness+" tab in order to begin.

If your Apple Watch is not already running watchOS 7.2., make sure that your iPhone is up to date using the instructions above. Check for a notification on your Watch as it will inform you that an update is available.

As soon as you are done, place your Apple Watch on its charger and open the Watch app on your iPhone. Tap on "My Watch", select "General" then tap "Software update" and download the update.

If you do this, it could take at least an hour for the update to complete, so be patient and keep your Watch on its charger. If you have an iPad or Apple TV, you will find the Fitness app in the App Store.

If you bought a new Apple Watch, you can redeem your free trial. After you have activated it, you are entitled to three months of free trial of Apple Fitness Plus. After the free trial, you will need to purchase a subscription.

Apple Fitness Plus offers numerous guided workouts and it will cost $9.99 per month or $79.99 per year.

Related Article: Apple's WatchOS 7 Will Track Your Sleep and Monitor Your Hand-Washing

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Written by Sieeka Khan

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