Healthy Living/WellnessLight Pollution Can Mess Up Your Sleep If you can't sleep at night, your the lights on your street may be at fault. A study found that the light pollution in urban areas messes up sleeping patterns and contributes to sleep disturbances.by Katherine Derla
Healthy Living/WellnessGetting Enough Sleep? One-Third Of American Adults Don’t: CDCby Angela Laguipo
Healthy Living/WellnessSleeping With Your Pet Can Be Good For Your Health: Safety Tips When Sharing Bed With Your Dogs, Catsby Rina Marie Doctor
Healthy Living/WellnessFlashing Light During Sleep Changes Timing Of Body's Biological Clock And Helps Prevent Jet Lagby Rhodi Lee
Healthy Living/WellnessBreathing Through Mouth While Sleeping Linked To Increased Risk For Tooth Decayby Katherine Derla
Healthy Living/WellnessHalf Of Women At Risk Of Serious Health Conditions Because They Do Not Sleep Enoughby Rina Marie Doctor
Healthy Living/WellnessLack Sleep? Check Your Social Media Habits, New Study Suggestsby Rina Marie Doctor