Exercising And Weightlifting Can Help Relieve Depression Symptoms A new study showed that resistance exercise training can help improve a person's mental health. Certain activities such as weightlifting had a positive effect on people who were dealing with depression symptoms. by Elyse Johnson
Health Just One Interval Weight-Training Session Can Lower Risks Of Type 2 Diabetes Complications by Livia Rusu
Healthy Living/Wellness Forget Superman: Meet This 78-Year-Old Super Grandma Who Can Deadlift 225 Pounds by Catherine Cabral-Isabedra
Culture The Mountain From 'Game Of Thrones' Becomes One Of The Strongest Men In The World...Again by Cameron Koch
Culture The 'Mountain That Rides' From 'Game Of Thrones' Is Literally One Of The Strongest People Alive by Cameron Koch
Healthy Living/Wellness Want to boost your memory? Lift some weights, suggests new study by Sumit Passary