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Aerobic Exercise

Aerobic Exercise

Aerobic Exercise Good For The Brain, Says Study

A first-of-its-kind study revealed that daily aerobic exercise significantly improves brain health in young and middle-aged adults. The findings suggested that aerobic training may prevent or delay some age-related cognitive decline.

by Kanika Gupta

Health

Walking Isn’t Enough Exercise, Strength Training Also Key: Study

by Katrina Pascual
Health

This Is The Amount Of Exercise You Need To Keep Your Brain Healthy

by Allan Adamson
Health

Aerobic Exercising Can Help Treat Addictions To Alcohol And Drugs, A New Study Suggests

by Elyse Johnson
Health

Brain Workout: Aerobic Exercise May Help Delay, Improve Symptoms Of Alzheimer's Disease

by Allan Adamson
Health

45 Minutes Of Exercise Several Days A Week Can Boost Brain Power Of People In Their 50s

by Kalyan Kumar
Health

Stay On The Grind: New Report Urges Pregnant Women To Keep Exercising

by Katrina Pascual
Healthy Living/Wellness

Best exercise to combat teen obesity

by James Maynard

Aerobic Exercise

Aerobic Exercise Good For The Brain, Says Study

Walking Isn’t Enough Exercise, Strength Training Also Key: Study

This Is The Amount Of Exercise You Need To Keep Your Brain Healthy

Aerobic Exercising Can Help Treat Addictions To Alcohol And Drugs, A New Study Suggests

Brain Workout: Aerobic Exercise May Help Delay, Improve Symptoms Of Alzheimer's Disease

45 Minutes Of Exercise Several Days A Week Can Boost Brain Power Of People In Their 50s

Stay On The Grind: New Report Urges Pregnant Women To Keep Exercising

Best exercise to combat teen obesity

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