HealthBinge Watching Leads To Poorer Sleep Quality, Fatigue And Insomnia: Study Researchers have found that binge-watching is linked to poor sleep quality, more symptoms of insomnia, and daytime fatigue. A majority of binge-watchers don't even intend to binge-watch in the first place.by Athena Chan
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Healthy Living/WellnessInsomnia Treatment With Cognitive Behavior Therapy Can Ease Depression Symptomsby Rina Marie Doctor