Here's Why Wearing Underwear In Bed Is Bad For Your Health, According To An Expert Time to go commando! Experts recommend sleeping in the nude to prevent severe chafing, skin infections and fertility problems. Not comfortable? Go for loose-fitting pants or boxers instead. by Katherine Derla
Healthy Living/Wellness A Good Night's Sleep Lowers Risk Of Catching Cold, Other Common Infections by Milafel Dacanay
Healthy Living/Wellness #SleepRevolution Campus Tour To Spark National Conversation About Importance Of Sleep by Rina Marie Doctor
Healthy Living/Wellness Teens Who Lack Sleep Likely To Engage In Risky Behavior, Sustain Injuries by Rhodi Lee
Healthy Living/Wellness Brain Scans Reveal Effects Of Sleepless Nights On People With Insomnia by Rina Marie Doctor
Healthy Living/Wellness Apple iOS 9.3 Update Features Night Shift Setting: Will It Help You Sleep Better? by Alyssa Navarro
Healthy Living/Wellness Calcium Not Just For Strong Bones, But Also For A Good Night Sleep by Jereal Cawis
Healthy Living/Wellness Doctors Say National Napping Day Should Be Everyday: People Should Be Allowed To Snooze At Work by Jan Dizon
Smart Home Philips Hue White Ambiance Will Help You Wake Up More Naturally: Here Is How by Dave Calpito
Healthy Living/Wellness Reading On Tablet Before Sleep May Affect Quality Of Your Sleep by Katrina Pascual
Healthy Living/Wellness Six Hours Of Sleep At Night As Dangerous To Health As No Sleeping At All by Katherine Derla
Healthy Living/Wellness Government Proposes Sleep Apnea Test For Bus Drivers, Railroad Workers And Truckers by Angela Laguipo
Healthy Living/Wellness Sleeping For More Than Eight Hours May Increase Stroke Risk by Katrina Pascual
Healthy Living/Wellness Getting Enough Sleep? One-Third Of American Adults Don’t: CDC by Angela Laguipo
Healthy Living/Wellness Sleeping With Your Pet Can Be Good For Your Health: Safety Tips When Sharing Bed With Your Dogs, Cats by Rina Marie Doctor
Healthy Living/Wellness Flashing Light During Sleep Changes Timing Of Body's Biological Clock And Helps Prevent Jet Lag by Rhodi Lee
Healthy Living/Wellness Breathing Through Mouth While Sleeping Linked To Increased Risk For Tooth Decay by Katherine Derla
Healthy Living/Wellness Half Of Women At Risk Of Serious Health Conditions Because They Do Not Sleep Enough by Rina Marie Doctor
Healthy Living/Wellness Lack Sleep? Check Your Social Media Habits, New Study Suggests by Rina Marie Doctor
Healthy Living/Wellness This Is How Your Tablets, Smartphones Can Affect Your Sleep by Angela Laguipo
Healthy Living/Wellness These Fashionable Glasses Block Blue Light To Give You Better Sleep by Angela Laguipo
Healthy Living/Wellness Catching Sleep On Weekends May Help Reduce Type 2 Diabetes Risk by Rina Marie Doctor
Healthy Living/Wellness Diet Can Make A Difference In Your Sleep: Foods That Insomnia Sufferers Should Eat by Katrina Pascual
Healthy Living/Wellness What You Eat Can Affect Your Sleep: Less Fiber, More Sugar Linked To Disrupted Night Rest by Katherine Derla
Healthy Living/Wellness Wearable Activity Trackers May Overestimate Your Sleep Time by Katrina Pascual
Healthy Living/Wellness Weight Loss Ideas That Can Help You Shed Pounds While You Sleep by Alyssa Navarro
Healthy Living/Wellness Don't Sleep In On The Weekends And Other Tips To Help You Rest Better by Dianne Depra
Healthy Living/Wellness Study: Eating Late At Night Might Affect Learning And Memory by Angela Laguipo
Healthy Living/Wellness Night Shift Workers At Increased Odds For Drowsy Driving Crashes: How To Reduce Accident Risks If You Work Graveyard Shifts by Alyssa Navarro
Healthy Living/Wellness Drinking Milk Collected From Cows At Night Can Make You Fall Asleep Faster by Alyssa Navarro
Healthy Living/Wellness Changing Sleep Schedules May Raise Heart Disease, Diabetes Risks by Alyssa Navarro