Exercising 4-5 Days A Week Could Help Your Heart Remain Youthful, New Study Suggests A new study conducted by various researchers in Texas showed that exercising four to five days a week helped decrease aging in the heart and major arteries. Participants of the study ranged from 60 years and older. by Elyse Johnson
Health Health Experts Push To Prescribe Exercise As Part Of Routine Treatment For Cancer Patients by Allan Adamson
Health Your Chances For Heart Disease May Decrease If You Stay Active, Regardless Of What Your Genes Say by Carl Velasco
Health Exercising For As Little As 150 Minutes A Week Will Make You Happier, Study Claims by Carl Velasco
Health Short Bursts Of Exercise Still Beneficial: Here Are Physical Activities For People With Busy Schedules by Charmagne Nojas
Health Fitness Blogger Ashy Bines Sparks Controversy Over Workout Program Designed For 1-Year-Old Kids by Aaron Mamiit
Health Drinking Alcohol Helps Better Than Exercise If You Want To Live Past 90 Years Old by Aaron Mamiit
Health Regular Exercise May Help Improve Thinking Ability, Boost Memory, And Delay Dementia by Aaron Mamiit
Health Survey Reveals The Best Time Of The Day To Have Sex, Drink, Exercise, And Sleep by Athena Chan
Health Just Thinking You Are Physically Active Even If You Are Not May Extend Your Life Span by Athena Chan
Health Want To Add Extra Years To Your Lifespan? High Levels Of Physical Activity Can Help by Steve Bowman
Health Running Is Socially Contagious: Posting About Exercise On Social Media Can Influence Friends by Alyssa Navarro
Health What Is Interval Training? Benefits, Risks, And How To Do Short Bursts Of Exercise by Katrina Pascual
Health Intense Physical Exercise May Reduce Men's Libido: Other Factors Than Can Lower Sex Drive by Allan Adamson
Health Sitting Too Much Makes Women Age Faster: Counter Accelerated Aging With These 5 Tips by Arrianne Del Rosario
Health Weekend Exercise May Be Enough To Lower Death Risk From Cancer, Cardiovascular Disease, Says Study by Dianne Depra
Tech Your Apple Watch Will Challenge You To Work Out As The New Year Rolls In: What Happens If You Achieve Your Goals? by Aaron Mamiit
Health CrossFit Enthusiasts Need Rest Day In Between Workouts To Avoid Impairing Immune System by Rhodi Lee