31 Million Older Americans Do Not Exercise Enough: CDC One in every four American adults aged 50 and above do not get enough exercise, a new CDC study suggests. Doing so puts them at risk of developing heart disease, diabetes and cancer, researchers said. by Alyssa Navarro
Health Lack Of Exercise, Sedentary Behavior Cost The World 5 Million Lives And $67.5 Billion Every Year by Katherine Derla
Health How To Remember Better: Working Out Four Hours After Studying May Help You Improve Your Memory by Alyssa Navarro
Health Positive Effects Of Walking, Cycling In Cities Such As London Outweigh Harms Caused By Air Pollution by Alyssa Navarro
Healthy Living/Wellness Regular Exercise May Improve Survival Rate In Prostate Cancer Patients by Angela Laguipo
Healthy Living/Wellness DNA-Matched Workout Thrice More Effective Than Regular Training by Milafel Dacanay
Healthy Living/Wellness Activity Icons In Food Packaging Could Carry Details Needed For Exercise by Alyssa Navarro
Healthy Living/Wellness High-Intensity Sprint Training May Do More Harm Than Good If You're Not An Athlete, Experts Warn by Jereal Cawis
Healthy Living/Wellness New Equation More Accurately Predicts Calories Burned By Walking by Rhodi Lee
Healthy Living/Wellness Yoga Can Improve Life Quality Of People With Abnormal Heart Rhythm by Rina Marie Doctor
Healthy Living/Wellness Out Of Shape Teens At Higher Risk For Diabetes Regardless Of Body Weight by Alyssa Navarro
Healthy Living/Wellness Exercise During Math, Spelling Lessons Boosts Learning In Schoolchildren by Alyssa Navarro
Healthy Living/Wellness Sleeping For More Than Eight Hours May Increase Stroke Risk by Katrina Pascual
Healthy Living/Wellness Nine In 10 Toddlers Not Getting Enough Exercise: Tips To Get Kids Moving by Alyssa Navarro
Healthy Living/Wellness Excessive Exercise May Harm The Heart: Are You Exercising Too Much? by Alyssa Navarro
Healthy Living/Wellness Exercise May Cut Heart Disease Risk In Depressed People: How Exercising Can Make You Happier by Katrina Pascual
Healthy Living/Wellness Get Moving While You’re Young: Exercising Early In Life Promotes A Healthy Brain And Better Metabolism by Katrina Pascual
Healthy Living/Wellness Flexible Working Can Make You Sick Because You Are Stressed All The Time: Ways To Stay Healthy While Working From Home by Alyssa Navarro
Healthy Living/Wellness Functional Exercises To Burn Holiday Calories From New Year’s Parties by Alyssa Navarro
Healthy Living/Wellness Sit-Ups Are Outdated And Need To Be Replaced By More Relevant Exercises: Experts by Katrina Pascual