Programs Aimed At Improving Employee Wellness Yield Little Benefits, Says Study New research found that employees exercised more regularly and had better weight management after enrolling in a wellness program. However, it does not result in a significant reduction on employee absenteeism nor healthcare cost in the short term. by Diane Samson
Health How Do You Keep The Pounds Off? New Study Explores Weight Maintenance Strategies by Katrina Pascual
Healthy Living/Wellness Losing Just 5 Percent Of Body Weight Yields Significant Health Benefits by Katherine Derla
Healthy Living/Wellness Selfie And Weight Loss: Taking Photo Of Yourself Each Week Helps You Lose Weight, Says Study by Rina Marie Doctor
CES 2016 Polar Introduces Polar Balance Service To Better Help Users Track And Lose Weight by Lauren Keating
Healthy Living/Wellness Low Fat Diets Do Not Work For Long Term Weight Loss: Harvard Research Reveals Why by Katherine Derla
Healthy Living/Wellness Late Bedtime Isn't Good For Your Waistline: Study Finds Link Between Sleeping Late and Weight Gain by Rina Marie Doctor
Healthy Living/Wellness Fast-track road to weight loss? Crash diets effective but come with risks by Rhodi Lee
Healthy Living/Wellness New weight-management app Kurbo keeps kids and adults conscientious and healthy by Tina Shah
Healthy Living/Wellness Weight loss and diet? Yes. Low-calorie, self-depriving food? No. by Rhodi Lee
Healthy Living/Wellness Drinking diet soda may actually make you put on more calories: Here's why by Rhodilee Jean Dolor