Belly fat is not just bad for heart health. A new study involving nearly 10,000 people found a link between having excess belly fat and brain shrinkage, which has been tied to an increased risk for memory decline and dementia.
Public Health January 10, 2019
It's possible to see a noticeable difference in waist size with a calorie-controlled, quality diet and exercise, according to a fitness expert. Learn these specific tips to destroy belly fat now.
Healthy Living/Wellness June 30, 2018
The first trial to assess the effectiveness of carboxytherapy showed that injecting carbon dioxide can reduce fat around the stomach. How does this new noninvasive fat reduction technique works?
Healthy Living/Wellness June 10, 2018
In a new study, people with a normal body mass index but carry excess weight around their middle have the highest death risk from any cause. Find out the dangers of belly fat in this new research confirming previous findings.
Healthy Living/Wellness April 28, 2017
According to new research, canola oil could be responsible for decrease in belly fat. Integrating the oil in the diet, especially among obese persons, was visibly beneficial.
Healthy Living/Wellness November 4, 2016
Belly fat increases the risk of heart disease, confirms a recent study. Of the two types of belly fat - the fat present under the skin and the fat present inside the abdominal cavity - the latter poses a higher risk of cardiovascular disease.
Healthy Living/Wellness September 28, 2016
Individuals with more diverse bacteria in their feces were found to have lower levels of belly fat. How do you improve the diversity of fecal microbes?
Public Health September 26, 2016
Researchers confirmed that visceral fat is more dangerous than subcutaneous fat. Further research pointed out that a regulatory molecule is responsible for insulin resistance and inflammation, which eventually lead to serious illnesses.
Medicine April 26, 2016
Belly fat may be attributed to increased consumption of sugary drinks, a new study found. Researchers discovered a direct correlation between belly fat and regular soda, while diet sodas did not exhibit any relationship.
Life January 12, 2016
Researchers found people with normal BMI but carries belly fat have higher health risks compared to people who have even distribution of fat in the body. Here are tips on how to lose the excess fat in the abdomen area.
Life November 16, 2015
Researchers found that while smoking may be associated with weight loss, it does not spare belly fat. The findings of a new study discovered that increased smoking may result in a 'pot belly' stomach.
Life August 20, 2015
Almonds can help people burn away belly fat, as revealed by a study conducted by researchers from Penn State University.
Life January 10, 2015
David Zinczenko, author of Zero Belly Diet, reveals some of the food items that can help reduce extra belly fat. Zinczenko claims that an average person lost 4-inch in six weeks following his Zero Belly program.
Life January 9, 2015
Aerobic activity burns fat all over the body but weight training zeroes in on the abdominal area to get rid of that beer gut. Don’t forget to put down that beer too.
Life December 23, 2014
Researchers found that frequent meals and a high calorie diet cause abdominal obesity and fatty liver. It is the first study that claims eating more frequently instead of large meals causes fatty liver.
Life May 13, 2014
If you do not want to have a bulging tummy, then you might as well go for a diet that is rich in unsaturated fats. A study by researchers in Sweden gives insight on what should be avoided in one's diet, if unhealthy fat build-up is to be avoided.
Life February 27, 2014